There’s a reassurance video for you below, but I’ll share some of my thoughts behind it first x Some thoughts about what’s really needed when in depression (from my perspective anyway) When I am in depression the thing that I am Continue reading Loving Reassurance For Depression – Video
This original song (video below) came about as a result of practicing NVC (non violent communication) When I first started practicing NVC I was doing it to find a way of being able to more deeply express my own truth, feelings Continue reading “My Yearning” By Alexa Allen – Original Song
Check out my VIDEO below – 90 Day Health Conditioning Challenge For Those of Us With Cancer In October 2014 I received a diagnosis of squamous cell carcinoma, a type of skin cancer. Although not the most aggressive cancer, being Continue reading Healing Cancer – 90 Day Affirmations – Video
Care of the Soul: Gifts of Depression This is one psychoanalyst that really knows his stuff. I’m going to share the best chapter I’ve ever read about depression and how it brings deep gifts into life. For me, a person who Continue reading Care of the Soul: Gifts of Depression
If you’re anything like me you won’t like the word ‘Lithium‘. I have a huge dislike for it because of knowing the damage that has been caused to so many bipolar patients who have been put on toxic doses of Continue reading Bipolar – Lithium Orotate, the Safe Non Toxic Lithium
Clearing Emotional Cellular Memories The purpose of the information in this blog is to help you have the same realisation that I’ve had – that your regular emotional releases are healing you, as long as you’re allowing them to flow. Continue reading Emotional? Bipolar? Crying? = ‘Cellular Memory Release’
Affirmations, affirmations, affirmations! I know! I bang on about them a lot because they work! When you’re healing yourself naturally from bipolar disorder and cancer and you’re building an online business for the first time ever, affirmations and creating supporting self Continue reading The Trump Card of All Affirmations!
From Shit Grows Affirmations! I had one of those crap mornings this morning, you know, where you wake up and your mind collapses inwards with suffocating negative beliefs about yourself. I knew this was due to a ‘struggling mentally’ day that Continue reading “I Can Do It!” Affirmation Audio
Now, you may have all heard of this term before, but it’s a first for me, so it may be a first for you too. I am literally discovering the world of nootropics right now, as I type, and I Continue reading Would You Take an Intelligence Pill? Discover ‘Nootropics’.
Most of us have heard that practicing an attitude of gratitude will make our lives flow with more harmonious ease, but how often do you actually remember, or choose to do it? When you’re in the midst of an uncomfortable situation are Continue reading The Gratitude Attitude