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Category Archives: How to Heal & Love

In this blog I share powerful, natural ways to heal your body, mind and spirit

Feel the Fear and Dance Anyway!

Posted on April 27, 2018 by admin — No Comments ↓

Dancing is great isn’t it? I am a street musician, and so I regularly witness the splendid natural and free way that children consciouslessly break into dance in response to beats and melodies. But what happens to us grown ups? Continue reading Feel the Fear and Dance Anyway!→

Posted in Alexa's Creativity, Alexa's Journey, Depression and Self Love, How to Heal & Love | Leave a reply

Loving Your (often) Unlovable Selves

Posted on April 15, 2018 by admin — No Comments ↓

Falling in love with sadness, depression, despair might sound ludicrous, but if you are an empathic being who responds well to the vulnerability in others, you are, in a way, doing it all the time. But around others, maybe not Continue reading Loving Your (often) Unlovable Selves→

Posted in Alexa's Creativity, Alexa's Journey, Depression and Self Love, How to Heal & Love | Leave a reply

I Am Not My Emotions . . .

Posted on February 3, 2016 by admin — No Comments ↓

Yesterday I had the very powerful and clear experience of allowing sadness, grief and mourning to flow through me, whilst ‘I’ observed. I did not ‘get in’ with my emotions. The image that was coming to me at the time Continue reading I Am Not My Emotions . . .→

Posted in Alexa's Creativity, Depression and Self Love, How to Heal & Love | Leave a reply

Notice the Signs . . .

Posted on February 1, 2016 by admin — No Comments ↓

(origially posted april 5 2013 at vulnerablog.com) This is an intelligent and creative Universe we live in. It brings back to us more of the frequencies that we are emitting, in the form of feelings, people, ‘stuff’, symbols, coincidences, connections Continue reading Notice the Signs . . .→

Posted in Alexa's Creativity, Alexa's Journey, How to Heal & Love | Leave a reply

E MOTION – The Movie

Posted on January 7, 2016 by admin — No Comments ↓

Learn About and How To Release Your Emotional Baggage in the Easiest Ways Ever Years of learning and practicing energy medicine has proven to me over and over that the main bulk of our issues, be they physical illnesses, disease, Continue reading E MOTION – The Movie→

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Healing Yourself and Your Ancestors With the Emotion Code

Posted on January 4, 2016 by admin — No Comments ↓

I am always open to receiving the simplest and most effective ways of being able to be at peace, be present in the moment and being able to let go and surrender to and trust life. This involves healing practices. Continue reading Healing Yourself and Your Ancestors With the Emotion Code→

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Morning Pages (Julia Cameron)

Posted on April 22, 2015 by admin — No Comments ↓

What Are Morning Pages? Have you ever done Julia Camerons Artists Way? In that book she shares an excellent daily exercise called Morning Pages. Here’s what Julia says about morning pages – “Morning Pages are three pages of longhand, stream Continue reading Morning Pages (Julia Cameron)→

Posted in Alexa's Creativity, Alexa's Journey, How to Heal & Love, Random Stuff | Leave a reply

Loving Reassurance For Depression – Video

Posted on April 7, 2015 by admin — No Comments ↓

There’s a reassurance video for you below, but I’ll share some of my thoughts behind it first x Some thoughts about what’s really needed when in depression (from my perspective anyway) When I am in depression the thing that I am Continue reading Loving Reassurance For Depression – Video→

Posted in Alexa's Journey, Depression and Self Love, How to Heal & Love, Random Stuff | Leave a reply

Healing Cancer – 90 Day Affirmations – Video

Posted on April 3, 2015 by admin — No Comments ↓

Check out my VIDEO below – 90 Day Health Conditioning Challenge For Those of Us With Cancer In October 2014 I received a diagnosis of squamous cell carcinoma, a type of skin cancer. Although not the most aggressive cancer, being Continue reading Healing Cancer – 90 Day Affirmations – Video→

Posted in Alexa's Journey, How to Heal & Love, Random Stuff | Leave a reply

Care of the Soul: Gifts of Depression

Posted on April 1, 2015 by admin — 2 Comments ↓

Care of the Soul: Gifts of Depression This is one psychoanalyst that really knows his stuff. I’m going to share the best chapter I’ve ever read about depression and how it brings deep gifts into life. For me, a person who Continue reading Care of the Soul: Gifts of Depression→

Posted in Depression and Self Love, How to Heal & Love, Random Stuff | 2 Replies

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